Ideal cleanliness. Who is against?
It is known that a person can live without food for more than two months, and without water – no more than two dozen days.
Water, on the one hand is a very simple component, the other is very complex and complex.
Ideal cleanliness can also be dangerous to health.
According to immunologists, the frequency of allergic diseases has recently increased by 20 times. At first there was only one assumption of doctors – it is environmental pollution. Now another version is seriously being discussed – cleanliness is to blame. Too sterile living conditions cause a decrease in the immune function of the human body. Affects the lack of “training”: only with the contact of our body with pathogens our body learns to resist infections. Just like, with constant training in the gym muscle is supported by the flexibility of joints and ligaments, immunity is also necessary to train.
And so, you can not wash your hands?
To go to extremes is not necessary, to wash hands, like vegetables and fruits are necessary. Especially in the summer, when the infection is swarming. This will save from intestinal diseases – dysentery, typhoid fever, cholera. At the same time, excessive sterile purity is also not needed, it does not give the opportunity to exercise immunity otherwise it becomes without protective.
Do not protect children from every speck of dust. Immunologists state that a person should have a little pain, this stimulates immunity for protection in front of the strongest infection. No need to be afraid of touching each handle or handrail, wipe your hands every couple of minutes. Wet wipes are needed, but fanatically use them inappropriately.
Another real danger is the dust mites that live in bed. In order to get rid of them – ventilate the room, and leave for a few minutes not a bed for ventilation. Spend more time wet cleaning.
Come clean with intelligence and without fanaticism. Be healthy!
