Bath salt. Benefit or harm to the human body?
Our world is unique, it has unique connections that help to preserve and prolong beauty, health and renew the positive balance of human energy. Nature itself has already taken care of everyone’s ability to prevent various diseases. For example, bath salts have a positive effect on the skin and on the human body, soothes the nervous system and improves the appearance of the skin, making it gentle to the touch. The chemical composition of salt contributes to the treatment of many skin diseases, therefore, it is desirable that the pouch with salt is always handy at home.
But as they say, everything that heals, can harm the body. Let’s consider this issue in more detail.
The benefits of salt and its beneficial qualities are bath salts.
Any bath salt has a number of beneficial properties, such as:
- Restores the water balance of the skin;
- Improves well-being;
- It restores the immune and nervous systems;
- Discharges toxins from the body;
- Promotes opening of pores and cleansing;
- Eliminates allergic manifestations;
- Softens calluses and corns.
It is possible to list the useful properties of salt indefinitely. Even in ancient times, people noted the beneficial properties of salt and treated with salt solutions such diseases as, eczema, psoriasis and mycosis. Today, salt is used in all spas with the addition of essential oils, which additionally strengthen the effect of salt, to obtain a cosmetic effect, and also in sanatoriums where preventive and therapeutic baths are carried out. Such baths relieve chronic diseases caused by arthritis, improve the condition of patients who complain of osteochondrosis, chronic fatigue, which is provoked by constant stress.
History of the use of salt.
Salt was known even in ancient Egypt. It was taken for food as an additive, and there were times when ordinary salt was worth its weight in gold. Code from the diet of man disappeared salt, the person fell ill with terrible ailments that often lead to death. But when salt was again added to the diet, all the ailments left.
Only at the beginning of the twenty-first century, Asian physicians began using salt for bathing. Its miraculous healing properties allowed us to learn the experience of using natural mineral for treating a number of diseases in different countries.
Types of salts for bathtubs.
Today it is not necessary to go to the sea to dip into the water with salt, it is enough to buy bath salt in a pharmacy or a store and make the procedure at home. The choice of salts for baths is wide enough, the main thing is to choose the salt with the right composition. So, globally there are 2 kinds of salt: sea or cookery.
The salt is neutral in composition, the main ingredient of sodium chloride is sodium chloride, a useful chemical element. Such salt, as a rule, is additionally enriched with extracts and ethereal salts.
Sea salt in its composition is whiter than unique, and contains many useful minerals that compensate for the mineral deficiency of the human body. Thanks to such a wide composition, it is better for people who think about the health effect to choose sea salt for taking baths.
Rules for the adoption of salt baths.
In order to obtain a pronounced therapeutic and prophylactic effect, it is necessary to conduct a course of salt baths for 10-12 days. One day – 1 bath. The course field is recommended to make a two-month break.
The best time for holding salt baths is an evening when you can safely relax and unwind without fuss. The water temperature should be in the altitudes of 36-42 degrees. After each bath, you must necessarily rinse the body with water without soap, and then rub the body with a hard towel, and then – rest at least 30 minutes. After rest, you can additionally moisturize the skin with oil or milk for the body.
Contraindications.
There are several points when it is better not to resort to the use of salt baths. People who have acute inflammatory diseases, high blood pressure or serous heart problems should not be carried away by baths. Also, saline baths, especially hot, are not desirable to take during pregnancy, especially if there is a tone of the uterus, if there are any malignant formations. Do not take salt baths for diabetes and thrombosis.
In other cases, you can abandon expensive cosmetics in favor of sea salt, a bath from which favorably affects and rejuvenates the entire body.
